Just a quick update on my weight loss challenge, which will no doubt come as a devastating blow to my 2 fellow rotund contestants, as I'm losing weight!
(By the way, you can now subscribe to these audio updates using the iTunes icon on the right of the page...)
Here is the book I talked about in this update : Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
You can listen using the audio player below, or (if you don't have Flash) the direct download link below.
Direct download link here
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